The surgeon general, Dr. Vivek Murthy, presented a new Surgeon General’s Framework on October 20, 2022. The guide emphasizes the employer’s role in improving mental health and well-being for employees. The COVID-19 pandemic affected the nature of employment for...
While a small amount of stress allows us to challenge ourselves, too much pressure leads to negative effects – both mentally and physically. When the focus is on fast-approaching deadlines, tension takes holds and negatively impacts productivity. Stress...
