January represents a month for fresh starts and personal revolutions, often a pivotal time for those transitioning into recovery from substance use. This period underscores workplaces’ need to evolve into supportive platforms for recovery and growth. Today, we...
The surgeon general, Dr. Vivek Murthy, presented a new Surgeon General’s Framework on October 20, 2022. The guide emphasizes the employer’s role in improving mental health and well-being for employees. The COVID-19 pandemic affected the nature of employment for...
While a small amount of stress allows us to challenge ourselves, too much pressure leads to negative effects – both mentally and physically. When the focus is on fast-approaching deadlines, tension takes holds and negatively impacts productivity. Stress...
